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5 Ways to Make Your Affirmations More Powerful (So They Actually Shift How You Feel)
Some quick tips on how you can make your affirmations more effective

The Jan Brand
Jun 1, 202213 min read
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How to Use Affirmations for Manifestation That Actually Work (Not Just Positive Thinking)
Let me guess. You have heard that affirmations are supposed to be this powerful tool for changing your life, but somewhere between "I am rich and successful" and looking at your actual bank balance, the whole thing starts feeling a little hollow. Like you are just lying to yourself out loud. That is the most common reason people give up on affirmations before they get a chance to work. And it is almost always because of one misunderstanding about how they actually function. A

The Jan Brand
May 23, 202211 min read
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5 Life-Changing Benefits of Meditation No One Talks About (Especially for Busy Women)
Some benefits of meditation you would never have known

The Jan Brand
May 13, 20228 min read
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